Cortney Walters 30:06 row
5,259
Meters
30:06.4
Time
2:51.7
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 141 |
July 05, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,259 | 2:51.7 | 69 | 537 | 266 | 25 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 29 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 26 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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