Cortney Walters v30:00/5:00r...1 row
5,940
Meters
30:00.0
Time
2:31.5
Pace
325
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,957 |
| Overall Time | 35:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 151 |
December 19, 2019 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,940 | 2:31.5 | 101 | 646 | 28 | |
| 30:00.0 | 5,939 | 2:31.5 | 101 | 646 | 28 | |
| r: 5:00 | 17 | |||||
| r17 |
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Workout Graph
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