Cortney Walters 5000m row
5,000m
Meters
24:15.1
Time
2:25.5
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 688 |
| Drag Factor | 144 |
April 06, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.1 | 5,000m | 2:25.5 | 114 | 690 | 28 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 29 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 28 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 28 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 27 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 29 |
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Workout Graph
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