Cortney Walters 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 148 |
April 11, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 31 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 32 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 32 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 31 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 31 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 32 |
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Workout Graph
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