Cortney Walters 22:00 row
4,371
Meters
22:00.0
Time
2:30.9
Pace
237
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 144 |
April 22, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,371 | 2:30.9 | 102 | 649 | 237 | 27 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 27 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 22:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.