Cortney Walters v500m/r...4 row
2,000m
Meters
10:01.9
Time
2:30.4
Pace
109
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 10:01.9 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 152 |
December 28, 2020 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 28 | |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 30 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 29 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 28 | |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 26 | |
| r0m |
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Workout Graph
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