Cortney Walters v750m/0:30r...2 row
1,500m
Meters
9:41.0
Time
3:13.6
Pace
82
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,513m |
| Overall Time | 10:11.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 154 |
December 28, 2020 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.0 | 1,500m | 3:13.6 | 48 | 465 | 22 | |
| 3:40.5 | 750m | 2:27.0 | 110 | 679 | 29 | |
| r: 0:30 | 13m | |||||
| 6:00.6 | 750m | 4:00.4 | 25 | 386 | 18 | |
| r13m |
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Workout Graph
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