Cortney Walters v1500m/1:00r...2 row
3,000m
Meters
15:47.6
Time
2:37.9
Pace
158
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,010m |
| Overall Time | 16:47.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 154 |
January 01, 2021 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.6 | 3,000m | 2:37.9 | 89 | 605 | 27 | |
| 8:04.8 | 1,500m | 2:41.6 | 83 | 585 | 28 | |
| r: 1:00 | 10m | |||||
| 7:42.7 | 1,500m | 2:34.2 | 95 | 628 | 27 | |
| r10m |
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Workout Graph
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