Cortney Walters 20:04 row
3,678m
Meters
20:04.7
Time
2:43.7
Pace
189
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 140 |
October 10, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 3,678m | 2:43.7 | 80 | 574 | 24 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 20:04.7 | 11m | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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