Thomas Pyzalski 30:00 row
6,389
Meters
30:00.0
Time
2:20.8
Pace
367
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 117 |
December 14, 2019 09:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,389 | 2:20.8 | 125 | 730 | 28 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 27 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 27 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 28 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 29 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 29 |
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Workout Graph
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