Thomas Pyzalski 5000m row
5,000
Meters
21:45.1
Time
2:10.5
Pace
306
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 124 |
December 22, 2019 09:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,000 | 2:10.5 | 157 | 841 | 27 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 27 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 26 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 26 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 27 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.