Thomas Pyzalski 5000m row
5,000
Meters
22:20.6
Time
2:14.0
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 129 |
December 30, 2019 16:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 5,000 | 2:14.0 | 145 | 799 | 27 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 24 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 27 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 28 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 29 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 689 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.