Thomas Pyzalski 24:13 row
5,021
Meters
24:13.5
Time
2:24.7
Pace
283
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 128 |
January 11, 2020 10:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.5 | 5,021 | 2:24.7 | 115 | 700 | 283 | 27 |
| 7:11.8 | 1,500 | 2:23.9 | 117 | 708 | 85 | 26 |
| 14:04.6 | 1,500 | 2:17.6 | 134 | 758 | 87 | 27 |
| 21:29.8 | 1,500 | 2:28.4 | 107 | 663 | 82 | 29 |
| 24:00.8 | 521 | 2:24.9 | 115 | 691 | 29 | 31 |
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Workout Graph
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