Thomas Pyzalski 12:00 row
2,604
Meters
12:00.0
Time
2:18.2
Pace
153
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 122 |
April 18, 2020 09:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,604 | 2:18.2 | 132 | 755 | 153 | 23 | 137 |
| 3:00.0 | 508 | 2:57.1 | 63 | 516 | 25 | 27 | 121 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 21 | 132 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 22 | 138 |
| 12:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 25 | 157 |
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Workout Graph
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