Thomas Pyzalski 10000m row
10,000
Meters
50:40.3
Time
2:32.0
Pace
541
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 01, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.3 | 10,000 | 2:32.0 | 100 | 642 | 25 | 134 |
| 9:58.6 | 2,000 | 2:29.6 | 104 | 659 | 25 | 122 |
| 10:09.8 | 4,000 | 2:32.4 | 99 | 639 | 25 | 124 |
| 10:03.2 | 6,000 | 2:30.8 | 102 | 651 | 26 | 141 |
| 10:20.4 | 8,000 | 2:35.1 | 94 | 622 | 26 | 134 |
| 10:08.3 | 10,000 | 2:32.0 | 100 | 642 | 27 | 152 |