Thomas Pyzalski 10000m row
10,000
Meters
50:14.6
Time
2:30.7
Pace
551
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
May 08, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.6 | 10,000 | 2:30.7 | 102 | 651 | 24 | 124 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 23 | 127 |
| 9:30.9 | 4,000 | 2:22.7 | 120 | 714 | 24 | 125 |
| 10:02.9 | 6,000 | 2:30.7 | 102 | 651 | 25 | 121 |
| 10:48.4 | 8,000 | 2:42.1 | 82 | 582 | 25 | 127 |
| 10:53.2 | 10,000 | 2:43.3 | 80 | 576 | 26 | 122 |