Elaine McCaffrey 19:26 row
3,012
Meters
19:26.7
Time
3:13.6
Pace
152
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 93 |
October 15, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.7 | 3,012 | 3:13.6 | 48 | 469 | 152 | 30 |
| 5:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 30 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 30 |
| 15:00.0 | 782 | 3:11.8 | 50 | 480 | 40 | 30 |
| 19:26.7 | 693 | 3:12.4 | 49 | 472 | 35 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.