Elaine McCaffrey 25:45 row
4,012
Meters
25:45.7
Time
3:12.6
Pace
203
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 783 |
| Drag Factor | 91 |
November 02, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.7 | 4,012 | 3:12.6 | 49 | 472 | 203 | 29 |
| 5:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 31 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 31 |
| 15:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 30 |
| 20:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 31 |
| 25:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 30 |
| 25:45.7 | 105 | 3:37.6 | 34 | 472 | 6 | 23 |
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Workout Graph
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