Elaine McCaffrey 26:00 row
4,012
Meters
26:00.9
Time
3:14.5
Pace
202
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 30 |
| Stroke Count | 783 |
| Drag Factor | 90 |
February 07, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.9 | 4,012 | 3:14.5 | 48 | 463 | 202 | 30 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 31 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 38 | 29 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 30 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 31 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 31 |
| 26:00.9 | 173 | 2:56.0 | 64 | 520 | 9 | 28 |
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Workout Graph
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