Elaine McCaffrey 10:22 row
1,578
Meters
10:22.3
Time
3:17.1
Pace
79
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
| Drag Factor | 76 |
August 22, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.3 | 1,578 | 3:17.1 | 46 | 457 | 79 | 29 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 30 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 29 |
| 10:22.3 | 58 | 3:12.2 | 49 | 484 | 3 | 24 |
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Workout Graph
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