Elaine McCaffrey 10:03 row
1,640
Meters
10:03.7
Time
3:04.0
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 80 |
August 28, 2026 17:00:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,640 | 3:04.0 | 56 | 494 | 83 | 29 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 30 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 30 |
| 10:03.7 | 9 | 3:25.5 | 40 | 972 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.