Elaine McCaffrey 10:04 row

1,652

Meters

10:04.9

Time

3:03.0

Pace

83

Calories

Average Watts57
Calories Per Hour493
Stroke Rate29
Stroke Count302
Drag Factor81

September 02, 2026 16:53:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.9 1,652 3:03.0 57 493 83 29
5:00.0 811 3:04.9 55 480 40 30
10:00.0 829 3:00.9 59 516 43 30
10:04.9 12 3:24.1 41 441 0 0

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Workout Graph

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