Elaine McCaffrey 10:06 row
1,639
Meters
10:06.4
Time
3:04.9
Pace
83
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 79 |
October 09, 2026 11:03:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,639 | 3:04.9 | 55 | 492 | 83 | 29 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 31 |
| 10:00.0 | 825 | 3:01.8 | 58 | 516 | 43 | 29 |
| 10:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 0 |
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