Elaine McCaffrey 29:26 row
5,079
Meters
29:26.3
Time
2:53.8
Pace
256
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
August 07, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.3 | 5,079 | 2:53.8 | 67 | 529 | 31 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 31 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 31 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 31 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 32 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 33 |
| 29:26.3 | 763 | 2:54.5 | 66 | 526 | 31 |