Elaine McCaffrey 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
October 25, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 32 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 32 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 32 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 32 |
| 8:00.0 | 338 | 2:57.5 | 63 | 515 | 30 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 34 |