Elaine McCaffrey 40:06 row
6,829
Meters
40:06.3
Time
2:56.1
Pace
344
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
February 06, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 6,829 | 2:56.1 | 64 | 520 | 31 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 32 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 33 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 32 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 31 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 31 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 33 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 31 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 32 |
| 40:06.3 | 9 | 5:50.0 | 8 | 328 |