Elaine McCaffrey 10000m row
10,000m
Meters
1:08:49.5
Time
3:26.4
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 1936 |
| Drag Factor | 89 |
August 03, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:49.5 | 10,000m | 3:26.4 | 40 | 436 | 28 |
| 12:56.3 | 2,000m | 3:14.0 | 48 | 464 | 30 |
| 13:52.8 | 4,000m | 3:28.2 | 39 | 433 | 28 |
| 14:55.9 | 6,000m | 3:43.9 | 31 | 407 | 26 |
| 13:42.1 | 8,000m | 3:25.5 | 40 | 438 | 28 |
| 13:22.5 | 10,000m | 3:20.6 | 43 | 449 | 28 |
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Workout Graph
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