Erik Rydén 10000m row
10,000m
Meters
38:41.7
Time
1:56.0
Pace
687
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 188 |
March 17, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.7 | 10,000m | 1:56.0 | 224 | 1070 | 26 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 27 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 27 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 26 |
| 7:48.0 | 8,000m | 1:57.0 | 219 | 1052 | 26 |
| 7:39.9 | 10,000m | 1:54.9 | 230 | 1092 | 27 |
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Workout Graph
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