clement Kwegyir Afful 21097m row
21,097
Meters
1:30:38.8
Time
2:08.8
Pace
1299
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 2234 |
| Drag Factor | 133 |
November 20, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:38.8 | 21,097 | 2:08.8 | 163 | 862 | 24 |
| 18:27.5 | 4,300 | 2:08.7 | 164 | 864 | 25 |
| 18:40.4 | 8,600 | 2:10.2 | 158 | 844 | 24 |
| 18:37.2 | 12,900 | 2:09.9 | 160 | 849 | 24 |
| 18:22.8 | 17,200 | 2:08.2 | 166 | 871 | 24 |
| 16:31.0 | 21,097 | 2:07.1 | 170 | 885 | 25 |
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Workout Graph
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