rebecca ramsden 22:00 row
4,635m
Meters
22:00.0
Time
2:22.3
Pace
261
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 142 |
November 28, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,635m | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 22:00.0 | 422m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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