rebecca ramsden 26:00 row
5,527m
Meters
26:00.0
Time
2:21.1
Pace
313
Calories
170
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 151 |
February 18, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,527m | 2:21.1 | 125 | 728 | 24 | 170 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 | 168 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 163 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 168 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 173 |
| 26:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 179 |
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Workout Graph
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