rebecca ramsden 28:00 row
6,013m
Meters
28:00.0
Time
2:19.6
Pace
344
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 129 |
February 25, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,013m | 2:19.6 | 128 | 741 | 23 | 162 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 25 | 151 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 23 | 156 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 23 | 162 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 23 | 164 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 24 | 166 |
| 24:00.0 | 856m | 2:20.1 | 127 | 737 | 24 | 167 |
| 28:00.0 | 867m | 2:18.4 | 132 | 754 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.