rebecca ramsden 2x8000m/6:00r BikeErg
16,000m
Meters
34:46.2
Time
2:10.3
Pace
488
Calories
| Rest Distance | 1,093m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,093m |
| Overall Time | 46:46.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Revolution Count | 2513 |
| Power/kg | 1.89 |
December 14, 2021 18:33:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:46.2 | 16,000m | 2:10.3 | 158 | 843 | ||
| 17:23.3 | 8,000m | 2:10.4 | 158 | 843 | 68 | |
| 17:22.9 | 8,000m | 2:10.3 | 158 | 843 | 68 | |
| r1,093m |
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Workout Graph
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