rebecca ramsden 30:00 BikeErg
13,301m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 0 |
| Revolution Count | 2022 |
| Power/kg | 1.69 |
November 10, 2021 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,301m | 2:15.3 | 141 | 786 | 0 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 66 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 67 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 69 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 68 |
| 25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 67 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 67 |
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Workout Graph
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