rebecca ramsden 2x15:00/4:00r BikeErg
13,014m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Rest Distance | 744m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,758m |
| Overall Time | 38:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Revolution Count | 2550 |
| Power/kg | 1.58 |
November 29, 2021 18:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,014m | 2:18.3 | 132 | 755 | ||
| 15:00.0 | 6,523m | 2:17.9 | 133 | 758 | 81 | |
| 15:00.0 | 6,492m | 2:18.6 | 131 | 752 | 80 | |
| r744m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.