rebecca ramsden 2x15:00/5:00r BikeErg

13,621m

Meters

30:00.0

Time

2:12.1

Pace

410

Calories

Rest Distance80m
Rest Time10:00.0
Overall Distance13,701m
Overall Time40:00.0
Average Watts152
Calories Per Hour821
Revolution Count2085
Power/kg1.82

November 16, 2021 18:04:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,621m 2:12.1 152 821
15:00.0 6,818m 2:12.0 152 823 69
15:00.0 6,804m 2:12.2 151 820 69
r80m

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