rebecca ramsden 20000m BikeErg
20,000m
Meters
45:16.9
Time
2:15.8
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 0 |
| Revolution Count | 3143 |
| Power/kg | 1.67 |
October 27, 2021 18:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:16.9 | 20,000m | 2:15.8 | 140 | 780 | 0 |
| 11:22.1 | 5,000m | 2:16.4 | 138 | 774 | 69 |
| 10:55.1 | 10,000m | 2:11.0 | 156 | 835 | 72 |
| 11:24.5 | 15,000m | 2:16.9 | 136 | 769 | 69 |
| 11:35.2 | 20,000m | 2:19.0 | 130 | 748 | 68 |
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Workout Graph
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