rebecca ramsden 30:00 BikeErg
12,804m
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 0 |
| Revolution Count | 2093 |
| Power/kg | 1.51 |
October 19, 2021 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,804m | 2:20.5 | 126 | 733 | 0 |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 69 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 70 |
| 15:00.0 | 2,158m | 2:19.0 | 130 | 748 | 71 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 70 |
| 25:00.0 | 2,102m | 2:22.7 | 120 | 714 | 69 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 70 |
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Workout Graph
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