rebecca ramsden 20000m BikeErg
20,000m
Meters
44:03.1
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 0 |
| Revolution Count | 2900 |
| Power/kg | 1.82 |
January 17, 2022 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:03.1 | 20,000m | 2:12.1 | 152 | 821 | 0 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 66 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 66 |
| 8:51.1 | 12,000m | 2:12.7 | 150 | 814 | 66 |
| 8:43.7 | 16,000m | 2:10.9 | 156 | 836 | 66 |
| 8:48.5 | 20,000m | 2:12.1 | 152 | 822 | 66 |
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Workout Graph
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