rebecca ramsden 20000m BikeErg
20,000m
Meters
44:33.6
Time
2:13.6
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 0 |
| Revolution Count | 3042 |
| Power/kg | 1.76 |
November 15, 2021 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:33.6 | 20,000m | 2:13.6 | 147 | 804 | 0 |
| 11:16.0 | 5,000m | 2:15.2 | 142 | 787 | 68 |
| 10:48.0 | 10,000m | 2:09.6 | 161 | 853 | 70 |
| 11:21.7 | 15,000m | 2:16.3 | 138 | 775 | 67 |
| 11:07.9 | 20,000m | 2:13.5 | 147 | 805 | 68 |
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Workout Graph
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