rebecca ramsden 5:00 BikeErg
2,025m
Meters
5:00.0
Time
2:28.1
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 57 |
| Revolution Count | 288 |
| Power/kg | 1.29 |
| Drag Factor | 118 |
November 03, 2022 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 57 |
| 1:00.0 | 388m | 2:34.6 | 95 | 625 | 55 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 59 |
| 3:00.0 | 421m | 2:22.5 | 121 | 716 | 60 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 57 |
| 5:00.0 | 399m | 2:30.3 | 103 | 654 | 57 |
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Workout Graph
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