rebecca ramsden 5:00 BikeErg
2,186m
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 61 |
| Revolution Count | 309 |
| Power/kg | 1.61 |
| Drag Factor | 119 |
November 10, 2022 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 61 |
| 1:00.0 | 424m | 2:21.5 | 124 | 725 | 60 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 59 |
| 3:00.0 | 442m | 2:15.7 | 140 | 781 | 63 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 64 |
| 5:00.0 | 449m | 2:13.6 | 147 | 804 | 63 |
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Workout Graph
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