rebecca ramsden 2000m BikeErg
2,000m
Meters
4:08.6
Time
2:04.3
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 68 |
| Revolution Count | 283 |
| Power/kg | 2.18 |
| Drag Factor | 119 |
November 10, 2022 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 68 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 62 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 64 |
| 0:26.0 | 600m | 2:10.0 | 159 | 848 | 67 |
| 0:25.9 | 800m | 2:09.5 | 161 | 854 | 65 |
| 0:25.8 | 1,000m | 2:09.0 | 163 | 861 | 65 |
| 0:24.2 | 1,200m | 2:01.0 | 198 | 979 | 72 |
| 0:23.8 | 1,400m | 1:59.0 | 208 | 1014 | 71 |
| 0:23.6 | 1,600m | 1:58.0 | 213 | 1033 | 71 |
| 0:23.4 | 1,800m | 1:57.0 | 219 | 1052 | 75 |
| 0:22.5 | 2,000m | 1:52.5 | 246 | 1146 | 75 |
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Workout Graph
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