rebecca ramsden 5:00 BikeErg
2,139m
Meters
5:00.0
Time
2:20.2
Pace
59
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 59 |
| Revolution Count | 298 |
| Power/kg | 1.52 |
| Drag Factor | 124 |
November 30, 2022 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,139m | 2:20.2 | 127 | 736 | 59 | 126 |
| 1:00.0 | 415m | 2:24.5 | 116 | 698 | 57 | 116 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 62 | 127 |
| 3:00.0 | 426m | 2:20.8 | 125 | 731 | 59 | 128 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 61 | 130 |
| 5:00.0 | 425m | 2:21.1 | 124 | 728 | 59 | 131 |
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Workout Graph
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