rebecca ramsden 5:00 BikeErg
1,881m
Meters
5:00.0
Time
2:39.4
Pace
50
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 1.03 |
| Drag Factor | 135 |
December 09, 2022 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 51 | 109 |
| 1:00.0 | 329m | 3:02.3 | 58 | 498 | 40 | 98 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 49 | 98 |
| 3:00.0 | 381m | 2:37.4 | 90 | 608 | 52 | 103 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 58 | 120 |
| 5:00.0 | 386m | 2:35.4 | 93 | 620 | 59 | 126 |
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Workout Graph
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