rebecca ramsden 5:00 BikeErg
1,850
Meters
5:00.0
Time
2:42.1
Pace
47
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 50 |
| Revolution Count | 251 |
| Power/kg | 0.98 |
| Drag Factor | 135 |
January 18, 2023 18:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,850 | 2:42.1 | 82 | 582 | 50 | 101 |
| 1:00.0 | 337 | 2:58.0 | 62 | 513 | 45 | 92 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 49 | 95 |
| 3:00.0 | 382 | 2:37.0 | 90 | 610 | 52 | 105 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 53 | 102 |
| 5:00.0 | 387 | 2:35.0 | 94 | 623 | 52 | 113 |
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Workout Graph
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