rebecca ramsden 5:00 BikeErg
1,919m
Meters
5:00.0
Time
2:36.3
Pace
52
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 53 |
| Revolution Count | 269 |
| Power/kg | 1.1 |
March 16, 2023 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 53 | 124 |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 57 | 120 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 59 | 127 |
| 3:00.0 | 415m | 2:24.5 | 116 | 698 | 59 | 132 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 47 | 120 |
| 5:00.0 | 335m | 2:59.1 | 61 | 509 | 47 | 122 |
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Workout Graph
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