rebecca ramsden 5:00 BikeErg
1,862
Meters
5:00.0
Time
2:41.1
Pace
49
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 54 |
| Revolution Count | 273 |
| Power/kg | 1 |
| Drag Factor | 107 |
July 26, 2023 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 54 | 119 |
| 1:00.0 | 193 | 5:10.8 | 12 | 340 | 28 | 102 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 60 | 124 |
| 3:00.0 | 416 | 2:24.2 | 117 | 701 | 61 | 123 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 63 | 120 |
| 5:00.0 | 419 | 2:23.1 | 119 | 710 | 61 | 126 |
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Workout Graph
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