rebecca ramsden 5:06 BikeErg
2,019m
Meters
5:06.3
Time
2:31.7
Pace
54
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 56 |
| Revolution Count | 289 |
| Power/kg | 1.2 |
| Drag Factor | 115 |
January 16, 2024 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.3 | 2,019m | 2:31.7 | 100 | 644 | 56 | 133 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 57 | 135 |
| 5:06.3 | 31m | 3:23.2 | 42 | 443 | 38 | 132 |
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Workout Graph
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