rebecca ramsden 5:05 BikeErg
1,709m
Meters
5:05.4
Time
2:58.7
Pace
42
Calories
117
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
RPM | 47 |
Revolution Count | 246 |
Power/kg | 0.73 |
Drag Factor | 114 |
January 16, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:05.4 | 1,709m | 2:58.7 | 61 | 511 | 47 | 117 |
5:00.0 | 1,687m | 2:57.8 | 62 | 514 | 48 | 117 |
5:05.4 | 23m | 3:54.7 | 27 | 393 | 45 |
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Workout Graph
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